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Biggest Mistakes Women make During Conception Preperation

Top 3 Biggest Mistakes To Avoid When Trying To Conceive By Lauren Risberg / Getting Pregnant / June 10, 2015 If you're having trouble conceiving, you're not alone – chances are someone you know is having trouble too. Fertility problems are on the rise in the United States. As of the CDC's 2010 National Health Statistic Report,  1 in 6  American couples have trouble getting pregnant or sustaining a pregnancy compared to  1 in 10  couples in 1990. Most women spend decades of their lives trying to avoid pregnancy.  When they decide to conceive, many women are surprised and frustrated to learn that it’s not so easy for them to get pregnant after all. “Many of us conflate our self-worth with our ability to reproduce, so we perceive failure to conceive as a central failure to our personal identities as men, women, husbands, and wives.” A couple is generally diagnosed as "infertile" after twelve months of unprotected intercours...
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Getting Pregnant

How Many Days can Sperm Live in a Woman's Body? By Kati Bicknel / Women's Health / February 21, 2013 Dear Kindara, How many days can sperm live in a woman’s body? -Summer, 24 Boston, MA Hey Summer!The lifespan of sperm in a woman’s body is largely dependent on one thing:  cervical fluid . A woman’s cervical fluid provides the sperm with the nutrients they need to survive during their journey to the ovum. The typical lifespan of sperm in a woman’s body while fertile cervical fluid is present is three days, but in the right conditions sperm can even live up to five days. This is an incredible feat compared to the brief lifespan of a mere few hours when there is no cervical fluid present. This is why tracking cervical fluid is crucial to understanding your fertility. With nutrient-rich, fertile cervical fluid, sperm can live longer in the woman’s body. Therefore they have more time to reach the egg or just hang out until the egg is released. This means...
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How To Prevent And Cure Yeast Infections

By: Dr. Julia Dealing with yeast infections can be extremely uncomfortable not to mention a little embarrassing. However, there is nothing embarrassing about educating yourself on the subject so you are better prepared to deal with them. The following article will teach you how to prevent and treat any future yeast infections you may get. If you sweat a lot, you are creating a warm and humid environment. This type of environment is conductive to the growth of yeast. Wear clothing that's made of natural materials. These fabrics reduce sweating because they are more breathable fabrics. Try to keep away from synthetics like Lycra, nylon or spandex. These materials contribute to a damp, humid environment. Herbal remedies are one of the best and most natural ways that you can fight the symptoms and prevent yeast infections altogether. Oil of oregano is one of the best that you can consume, as this works by fighting the yeast and fungus in your body to reduce the...
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Yeast Infection Advice To Help Make Life Easier

By: Dr. Julia Yeast infections are a very common problem that millions of people suffer from. However, many people are embarrassed about having a yeast infection and do not know where to turn for treatment. There is no reason to feel ashamed about a yeast infection. For information about your problem, keep reading. Apple cider vinegar is a great ingredient that you can use to help fight the symptoms when you already have a yeast infection. If you are going to consume this product, make sure that you dilute it heavily with water as you should only be using one teaspoon to drink with. Quick medical treatment should be sought for yeast infections. If you disregard an infection, it will get worse and make you very uncomfortable. If you have regular yeast infections, find out if you have an overall yeast infection. The bacteria that causes yeast infections , Candida albicans, can be a sign of a systemic infection in your body. Symptoms of a systemic Candida infection ...
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Increasing Sperm Count Naturally, The Common-sense Way

By: John Dugan Sperm count can be affected by numerous lifestyle and environmental factors, and it is not unusual for men to see a decrease in sperm count even in their twenties and thirties. For couples who are trying to conceive, this can be a devastating problem that can lead to relationship trouble. However, in many cases, low sperm count can be remedied by some simple changes in dietary and exercise habits, as well as attention to appropriate penis health care. Some important steps to raise sperm count naturally are described here. Stop Smoking Smoking is bad for everyone and can affect many aspects of health in general. Among these, smoking is a known deterrent to healthy sperm. Smoking cigarettes decreases sperm count, as well as reducing the motility of existing sperm and shortening their lifespan. On an even more serious note, tobacco products can cause genetic changes genetic changes in sperm that could affect the resulting offspring. Eat Sperm-F...
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